8 Ways to Stay in Control of Your Health

When the body systems are working in harmony, the person experiences health. The foundation of Chinese Medicine is based on helping the body to achieve and maintain balance.  The human body is nothing short of miraculous in its ability to mend itself, but it sometimes gets stuck and needs some assistance.  Although acupuncture and other … Continued

Helping Seniors Embrace Technology

Technology, is something we use in our daily life, but when it comes to the aging population the stereotype remains that they avoid technology or are uncomfortable using it. But that stereotype is being challenged. According to the AARP 91 percent of those that are over 50 report using a computer and 94 percent use … Continued

Parkinson’s Disease – Tailoring a Plan

Parkinson’s typically conjures an image of tremors and movement instability. However, Parkinson’s disease is actually an incredibly complex neurological disorder that effects individuals differently. It can causes a wide-ranging of non-motor symptoms. These include loss of smell, constipation, cognition issues, sleep disorders, depression and swallowing problems. Everyone diagnosed with Parkinson’s should have a holistic tailored … Continued

Magnesium Health Benefits

Magnesium deficiencies are known as the “invisible deficiency” because it’s so commonly overlooked. With benefits ranging from improved cognition, reducing stress, improving depression, along with better sleep, pain relief and heart health, it’s easy to understand why taking magnesium is a promising strategy to vibrant health and disease prevention. “New clinical research results show magnesium … Continued

When It’s Not Dementia

Family members are understandably concerned when their aging parent begins experiencing memory loss or confusion. Their first thought may be that their parent has Alzheimer’s disease or another form of dementia. Is it Dementia? There are several physical conditions that could be associated with the same symptoms. These include thyroid disease, nutritional deficiencies, adverse reactions to … Continued