Upcoming Events

We are pleased to announce that we have 3 Upcoming Events that are sure to help inspire you to be the best you can be:   Saturday, May 21st, from Noon – 4PM, our very own fearless knowledgeable leader, Bobbi Kolonay, will be teaching a workshop on Essential Oils.   Sunday, May 29th, from 1 … Continued

Crystal Singing Bowls Sound Healing Class

                                Enjoy 60 minutes of guided visualization in this Crystal Singing Bowls Sound Healing Class.     The benefit is to clear, energize and balance your chakras, using sound, color and breath. Enjoy the powerful clearing tones of the new … Continued

What is Inflammation Anyway?

When I think medical buzzwords, ‘Inflammation’ is at the top of my list.  I read about it constantly as new discoveries and information are always forthcoming.  I have also worked to get my inflammation levels down, and have helped others successfully gain control over their inflammatory issues.  But…. what is inflammation anyway – and why … Continued

Exploring Past Lives Using Shamanic Techniques Workshop

Workshop Announcement!  Exploring Past Lives Using Shamanic Techniques Workshop will be held on Sunday, April 3rd, from 1 – 5 PM.   Rebekah Gamble, HP, has studied shamanic practice, meditative therapies including past life regression, and many similar practices for many years. One day, a mentor of hers made a comment that in a way, … Continued

Ocean Sound Breathing Meditation

Ujjayi breathing is a breathing technique often used in meditation.  Because of the way the breath sounds as you inhale and exhale, it is commonly known as ocean sound breathing meditation.  This technique is both calming and balancing, and can make you feel more energized!  It’s a great way to reduce your stress levels. Ocean … Continued