Mindful Meditation Reduces Loneliness in Older Adults

PITTSBURGH—For older adults, loneliness is a major risk factor for health problems — such as cardiovascular disease and Alzheimer’s — and death. Attempts to diminish loneliness with social networking programs like creating community centers to encourage new relationships have not been effective. However, a new study led by Carnegie Mellon University’s J. David Creswell offers the first … Continued

Communicating with Older Adults this Thanksgiving

Recommendations for communicating with older adults this Thanksgiving Thanksgiving is a time when many of us get together with family near and far to feast and enjoy each-others company. The majority of these festivities involve our older parents, aunts, uncles and grandparents. Aging can have a profound effect on communication and can create barriers between … Continued