Mindful Meditation Reduces Loneliness in Older Adults

PITTSBURGH—For older adults, loneliness is a major risk factor for health problems — such as cardiovascular disease and Alzheimer’s — and death. Attempts to diminish loneliness with social networking programs like creating community centers to encourage new relationships have not been effective. However, a new study led by Carnegie Mellon University’s J. David Creswell offers the first … Continued